The Derby!

Roller Derby Is Alive 

You have probably already heard of roller derby at some point in your life. But do you know what roller derby really is? Well, I am going to do my best to give you a good explanation. First of all, roller derby is the real deal! Nothing that you see in a game of roller derby is pre-planned or scripted. It is just some kind of a show that is designed to entertain you. Roller derby is a real sport, and people who participate in roller derby games are very tough. 

 The best method of learning about roller derby is by watching roller derby games. It is actually not that complicated. You should understand all of the rules after watching just one or two games. 

 There is a lot of roller derby fans that would be more than happy to explain the rules to you, tell you about different strategies, and just simply tell you about how proud they are of being roller derby fans. Checking out the history of this sport online would be a good idea as well. 

The Length of a Roller Derby Game 

A game of roller derby is simply known as a bout. Two teams compete against each other, and each team consists of five players. Each team is made up of three blockers, one pivot, and one jammer. 

 Each game of roller derby is 60 minutes long – there are two 30-minute-long periods which are further broken down into jams that are two minutes long each. As you can see, a game of roller derby is very similar to a game of soccer, but only in the terms of length. 

What Is the Jam 

The jam is actually a race that is two minutes long. Each teams jammer competes against each other to see which one of them can score the most points. When a jammer passes their opponent, they earn a one point for their team. Although this probably sounds easy to you, it is actually not! Members of the opposing team will do whatever they can to stop the other team’s jammer in their tracks.  

Roller derby has one thing in common with combat sports – it is a full-contact sport. What this means is that each team will do whatever they can to get the job done and win the game. This includes hitting the members of the opposing team with their hips and shoulders, as well as pushing the members of their own team to make them go faster. 

How to Score Points 

In order to be able to start accumulating points, each team’s jammer has to make one complete pass through the pack first. Using torso, hips, and shoulders to hit the members of the opposing team is completely legal, but using hands, forearms, elbows, and head is not. 

Derbies Best!

Thanks for reading and make sure to visit our previous posts on roller-skating is awesome and Roller Skating is timeless and Skating for Kids

We would like to hear your skating stories or blog ideas. Submit them here

Skating as a Kid- There is Nothing Better

Roller-Skating As a Kid

Today, many kids show interest in one particular activity, and that activity is generally known as roller-skating. The reason why is because they either see their friends doing it, or their family members engage in this activity every single day. However, there are some very important things that you need to think about before letting your child engage in this activity. 

 The things that you need to think about are your child’s coordination and balance, as well as their gross motor skills. Also, before deciding to buy a pair of roller-skaters for your child, you need to make sure that they are willing to practice. So, what makes roller-skating a great activity for anyone? Not only that roller-skating is a fun activity, but it is a healthy one as well. This is especially true when you have someone who is willing to do it with you. 

 Teaching Your Child How to Roller-Skate 

Before letting your child put on a pair of roller-skates, make sure to sit down and talk to them about this fun activity. You also need to warn them about how dangerous it can be for someone who doesn’t know how to roller-skate properly. Ask them if they are willing to practice, and if they say that they are, show them the basics first. 

If you see that your child is able to handle the basic skills well, you can let them join you in roller-skating at the local park or around your neighborhood. Did you know that if your child is good at walking and running, they are most likely ready to put on a pair of roller-skates. But still, don’t assume anything right away, and make sure to teach them whenever you have the time to do so. 

 Safety Gear 

Wearing appropriate gear is very important when it comes to roller-skating. Things like helmet, elbow pads, and knee pads are some of the most basic things that your child should wear every single time they want to go engage in this activity. Not only that this rule applies to your child, but it applies to you as well. 

Apart from helmets, elbow pads, and knee pads, there is another thing that is very important for your child’s safety – WRIST GUARDS. Make sure to never underestimate a pair of good wrist guards! The reason why is because there is a big chance that your child will fall many times before gaining enough balance, and in other to prevent any serious injuries, they have to wear the proper safety gear. 

What Is the Best Age for Learning How to Roller-Skate 

Many children who are only four or five years old show a big interest in roller-skating. However, if your child is under the age of eight, adult supervision is absolutely necessary. So, make sure to hold their hand while they are learning the basic skills of this, or any other similar activity. 

A few more tips can be found in this video or numerous other on youtube:

Thanks for reading and make sure to visit our previous posts on roller-skating is awesome and Roller Skating is timeless

This blog idea was suggested by Pest Control Service Boise . We would like to hear your skating stories or blog ideas. Submit them here

Roller-Skating is Awesome

Roller-Skating Today

Roller Skating is still fun

Roller-skating is a very easy and fun activity. In fact, it is almost impossible to stop doing it once you have started. If you have ever visited a roller-skating rink in your life, you know that this is true. Although this activity is pretty fun, a lot of people think that putting on a pair of roller-skaters for the first time can be a pretty scary experience. 

But it is actually not that scary! Although you probably think that your feet are not meant to have wheels or anything like that attached to them, you will actually most likely never want to take those skates off. 

However, if you are still not sure about putting on a pair of roller-skates on for any reason, there are some tips that can help you. And now, here are some of those tips. 

Great Way to Stay in Great Shape 

Apart from being a pretty fun activity, roller-skating is actually considered to be a great aerobic activity as well. 30 minutes of skating around the rink can help burn an astonishing number of 250 calories, as well as help strengthen your muscles.  

In fact, roller-skating can be compared to jogging, and the reason why is because it provides the exact same benefits that jogging does, but the main difference is that roller-skating is much easier on the joints. What this means is that if you have some kind of a knee injury, roller-skating will not affect it in any way – at least not in a negative way.  

Are you under a lot of stress? If you are, roller-skating can help you in a big way! You probably already know that exercise is a great way to get rid of stress, and just like I said a couple of minutes ago, roller-skating is generally known as a great aerobic activity. Now you see how this activity can help you get rid of stress, don’t you? 

The Ability to Skate Whenever You Want 

In order to engage in a roller-skating session, the rink actually doesn’t have to be open. So, if you would like to go skating, but the rink is closed, all that you need to do is find some smooth concrete or any other solid surface, and you will be ready to go!  

However, when it comes to going to the rink, after the first visit, you will quickly realize that you are not the only one there. Rinks are usually full of many other people who enjoy roller-skating just as much as you, which means that you will probably find many new friends there. And who knows, you might even find your significant other there.  

Fun for Everyone 

Although roller-skating is not nearly as popular as it was back in the day, many people still enjoy it. Roller derby is one of the main reasons why this activity is still relevant. But regardless of how popular roller-skating is these days, one thing is sure, and that is that it is fun for everyone. 

Visit our previous post Roller Skating is timeless

We would like to hear your skating stories. Submit them here

Roller Skating is Timeless

Roller-Skating – A Timeless Tradition 

Roller-skating is one of the most interesting and fun activities that people have ever come face-to-face with. And although it might not feel that way, but it is actually very hard to stop doing it once you have tried it for the first time. If you have ever been to a roller-skating rink, then you know what I am talking about. This activity is very fun, and yes, I know that I already said that just a couple of seconds ago! 

The reason why I said it again is because some people think that it is a pretty scary and dangerous activity, and it actually can be for those who don’t know the basics of roller-skating. But that is what practice is for, right? 

Anyway, we are now going to focus all of our attention on one question – will roller-skating ever disappear? Well, the answer to this question is pretty much two-sided. However, there are some good reasons why it will probably never disappear. Here are some of those reasons. 

Roller-Skating Is a Great Exercise 

I think that we all know that roller-skating is a fun activity, and it is a nice way to spend some time with your family and friends. But did you know that it is also a great way to keep your body in great shape? That’s right! Not only that roller-skating is a fun activity, but a great aerobic activity as well. In order to burn 250 calories, all that you need to do is put on a pair of your favorite roller-skates, and skate around the rink for 30 minutes. 

Apart from burning calories, roller-skating is also great when it comes to strengthening your muscles. Roller-skating is much easier than jogging. However, it is safe to say that it provides almost the same amount of benefits that jogging does. 

You Can Skate Whenever You Want 

What is so good about roller-skating is that you can do it even when the rink is closed. Yes, that’s right – you don’t need to wait for the rink to be opened to skate! Find some smooth concrete or any other similar surface, and once you have found it, you are ready to go. Also, roller-skating is a great way to relieve stress. So, if you ever happen to be under a lot of stress, put on a pair of skates, and go for a ride around your neighborhood. You are going to feel much better! 

It Is Fun for Everyone 

Although roller-skating is not as popular as it was ten years ago, many people still enjoy it. Have you ever heard of roller derby? If you have, then you know that it is one of the main reasons why this activity is still relevant. And there are many people who still love roller-skating on a regular basis. So, why would this activity ever disappear? But then again, anything is possible these days! 

Rainbow Skate

Roller Skating: A Magical Experience

Rainbow SkatesIf you grew up in the US between the late 40’s and early 2000’s you undoubtedly visited your local roller skating rink. It may have been for a birthday party of a classmate, or for a disco night skate. One thing is for sure you made a lasting memory.

Roller Skating – The history of skating goes back to the 30’s and is still alive today, it has launched new ideas and evolved over the years. Still today you can find roller skate waitresses at drive-ins and fantastic local skating rinks. Its something we hope never dies.

The Rink

Roller skating has a number of elements to it that make it so memorable. Such as learning something new, its relatively easy to learn yet new and exciting.  The atmosphere is friendly and enticing full of lights and movement. You might be going around in an infinite circle but the thrill never ceases.

The Business

Running a business around roller skating, a fading trend, has its challenges as well. Kids these days want to stay on their iPads and mobile devices, so it became ever challenging to draw a crowd. Never the less we came up with some creative ways to keep the good times rolling. From in-school demonstrations to Youtube videos and FaceBook. We tried about everything.

Keep up with this blog as we discuss the magic of roller skating and the challenges of everyday business.

Here’s a great clip of a Roller Derby, what a fun sport!